Holiday Boundaries: Mental Health Lessons After the Holidays

A therapist’s reflection on holiday boundaries, emotional burnout, and how to carry healthy limits into the new year for better mental well-being.

Samantha Good

Hi, I’m Samantha- a licensed professional clinical counselor who is passionate about supporting humans in this messy, wild, exciting crazy life! Join me as we learn how to “thinkgood”!

https://www.thinkgoodwithme.com
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Bids for Connection: Why Saying Yes Matters More Than Finishing the To-Do List