Hi, I’m Samantha. I created ThinkGoodWithMe because I have seen over the my lifetime how what we think, truly shapes how we feel- and subsequently how we engage with the world around us.

My passion is to integrate holistic care models to enrich lives. I help individuals, couples, and families navigate life’s big changes—whether that’s pregnancy, postpartum, parenting, marriage or other major life transitions. These periods can feel exciting yet overwhelming, and I believe everyone deserves a safe, supportive space to reflect, gain clarity, and move forward.

My approach is an eclectic blend to provide holistic support for mind, body, and spirit. I also share practical tools like podcasts, writings, and nourishing recipes to help you care for both your mental and physical well-being.

Clinical Areas of Focus

• Perinatal & Postpartum Mental Health

• Relationship & Family Conflict

• Stress, Anxiety, & Identity Shifts

• Body Image & Disordered Eating

• Communication & Boundaries

Who I Support

• Adults (18+)

• Women & birthing parents

• Caregivers

• Couples

• Families

My Approach

I combine evidence-based practices with compassion and connection:
✔️ Attachment & Neuroscience
✔️ Somatic & Mind-Body Practices
✔️ Nutritional Psychiatry
✔️ Christian Counseling
✔️ Compassionate Talk Therapy