A cozy living room with a yellow sofa, a white pillow, and an open silver laptop. There is a large green indoor tree next to the sofa and a window on the right side letting in natural light.

What to Expect

During this short call, we’ll:

  • Discuss your needs and goals

  • Answer any questions about therapy or our approach

  • Talk about logistics, including session structure, fees, and insurance

  • Determine if moving forward together feels like the right fit

This is a chance for you to explore your options and feel comfortable before scheduling a full session.

Schedule Your Consultation

You can also request to book a 15-minute consultation by the contacts below:

I look forward to connecting with you and supporting you on your journey toward clarity, balance, and well-being.

Booking & Privacy
Sessions are held on either Headway or Simple Practice. Your information is securely stored and used only to manage your appointments. Both platforms are HIPAA-compliant, and your privacy is protected.

We do not share your personal information outside of what is necessary to manage your appointments.

Starting therapy is a personal step, and it’s important to feel confident that we’re a good fit. That’s why I offer a 15-minute consultation—a brief, no-pressure conversation where you can ask questions, learn more about the approach, and get a sense of how we might work together.

Schedule a FREE Therapy Consultation

Request Appointment