Reclaim Your Brain

If the world feels heavy, you’re not alone. Here’s how to gently boost dopamine, calm your nervous system, and find steady motivation — without pretending everything is fine.

Samantha Good

Hi, I’m Samantha- a licensed professional clinical counselor who is passionate about supporting humans in this messy, wild, exciting crazy life! Join me as we learn how to “thinkgood”!

https://www.thinkgoodwithme.com
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A Season of Self-Reflection: Building Focus, Clarity, and Resilience

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Holiday Boundaries: Mental Health Lessons After the Holidays